I cut because I hate myself, I hate myself for cutting
At A Glance
Author anonymous
Contact anonymous@bme.anon
When It just happened
Artist me
Studio home
Location UK
I'll start this by saying that I'm very normal. I don't fit the traditional stereotype of self-harmers, I come from a 2 parent family, I did well at school, I have lots of friends and I have never gone through a massive trauma (such as abuse or neglect), yet despite this seemingly happy life, I cut myself.

I don't remember the first time I did it but I must have been about 15, I remember times sat in my room feeling so alone and so horrible that I would drag scissors across my thigh trying to make the pain I felt go away. I would do it whenever I felt really down, it became such a release, watching the blood trickle down my leg was like watching the bad stuff go away. I soon came to realize that if I got caught doing this I would disappoint so many people that I had to stop.

I managed to give it up for over year but when I was 17 I went through a really tough patch and sure enough cutting became my only escape. This time I progressed to unused razor blades (much cleaner than dirty old scissors!). The first time I used the razor I wasn't prepared for how sharp it would be and I cut too deep, I could see the fat in my leg and there was a lot of blood. Thankfully I didn't need stitches but instead of scaring me to stop the adrenaline rush that came from it made me want to cut more.

I knew I had to be sensible, I only ever cut the very top of my thigh so no-one would see the scars and I only cut every week or so. I would have carried on like this but I met a wonderful guy, he became the only person I ever told about my cutting and despite him being understanding, it was clear he wanted me to stop. Every time I told him I had cut he would look so hurt, I realized I had to stop so I wouldn't lose him. Despite a couple of slip-ups I did manage to break the habit, or so I thought.

When we'd been together for nearly a year we went through a really rough patch in our relationship, I thought I would lose him forever and even though I had promised to stop cutting I went back to it and it became worse than ever. I had lost the only person I could tell everything to, I had put so much of myself into 'us' that I felt like part of me had died. The cutting became a way to cope; I would feel so calm afterwards that it became my release. At my worst I was cutting at least once a day, not just on my thighs this time but my arms and stomach as well.

I thought my life couldn't get any worse, then I found out a close family member was dying. I turned to my boyfriend for support, despite our relationship being practically over he was still the one I turned to. He was so caring and supportive that it made us realize our relationship was worth fighting for and we worked through our problems. I told him how bad my cutting had gotten and he said if I didn't stop he would have to tell someone because I needed professional help. I didn't want to get doctors involved, I was terrified of being locked away in a psychiatric unit, so once again I stopped.

I stopped cutting for over a month, but then I had a bad day and felt so down I grabbed some scissors and cut my leg, it was just once and not deep. Luckily I managed to convince my boyfriend it had been an accident. It did make me realize though that I might never be free of this need to hurt myself. Whenever I feel really down I know I'm going to want to cut and I don't know if I have the willpower not to. It's been 3 weeks since my last cut but I keeping looking at the packet of razor blades on the shelf and it's very hard to just leave them there.

I hope I can stop myself, I don't want to be a self-harmer forever, I have scars all over my legs, some quite bad, and I always have to wear shorts at the beach. The hardest thing is keeping it a secret, but I know that most people I know would be horrified if they saw my scars. If anyone is thinking of starting to cut please don't, it gives you a temporary release but it's not going to solve your problems, it will probably only make more.


Disclaimer: The experience above was submitted by a BME reader and has not
been edited. We can not guarantee that the experience is accurate, truthful,
or contains valid or even safe advice. We strongly urge you to use BME and
other resources to educate yourself so you can make safe informed decisions.


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